BRAHMA MUHURTHAM-
The agna chakra (pineal gland) secretes the wonder hormone, Melatonin to its maximum measure during the divinely auspicious time of the day called 'Brahma Muhurtham' (Brahma Muhurtham today is between 5:17 AM to 6:05 AM).
Practice of Veena flawlessly by adapting the correct posture during Brahma Muhurtham accelerates the flow of ambrosia.
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